Daily Step Converter

Default: 0.74m. Women avg: 0.67m, Men avg: 0.76m.

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Kilometers
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Miles

Convert your daily steps into kilometers or miles and track your progress throughout the day. Set your stride length for more accurate results.

How to Use This Daily Step Converter

  1. 1Enter the number of steps you've taken today.
  2. 2Adjust the stride length if known (defaults to average).
  3. 3View the equivalent distance in kilometers and miles immediately.
  4. 4Your total steps for the day are saved automatically so you can update them later.

Features

  • ✓Instant conversion from Steps to KM and Miles
  • ✓Adjustable stride length for personalized accuracy
  • ✓Daily log persistence using LocalStorage
  • ✓Simple, clean interface
  • ✓Visual progress indicator (optional/planned)

Why Track Steps?

Walking is one of the easiest ways to stay active. Converting steps to distance helps you understand how far you've actually traveled. Most health organizations recommend 10,000 steps a day, which is roughly 8 kilometers or 5 miles.

Frequently Asked Questions

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Last Verified: January 2026